Which of the following is NOT a component of resilience?

Perfectionism and high standards

Resilience is an ongoing and dynamic developmental process that involves maintaining positive adjustment when faced with challenging life circumstances. It encompasses the ability to "bounce back" and thrive in the face of stress and adversity. Resilience is not a fixed trait but rather a set of capacities and attributes that can be cultivated and developed. At its core, resilience is associated with feelings of self-worth and self-confidence, as well as a sense of autonomy and self-reliance. Cognitive skills play a crucial role in resilience, including problem-solving abilities, creativity, resourcefulness, and flexibility in adapting to changing situations. Additionally, having a strong belief in the purpose and meaning of one's life contributes to resilience.