This question consists of a paragraph followed by four statements. You are required to read the paragraph carefully and select one statement that is best supported by the information given in the paragraph.

"Yoga is a popular form of exercise, but it is not for everyone. Before you enroll yourself for a yoga class, you should examine what you want from your fitness routine. If you are looking for an intense aerobic workout, a yoga class will not fulfill your needs. "

This paragraph supports which of the following statements:-

Understand your needs before joining a fitness class

The argument states that one needs to choose one's exercise regime ( yoga or aerobics) on the basis of one's requirements and expectations. So,option (C) is best supported by the argument.