Which defense mechanism involves distorting reality to make unreasonable feelings or behaviors seem reasonable?
Answer & explanation
Correct answer: option 1
Rationalization is a defense mechanism where individuals try to make unreasonable feelings or behaviors seem reasonable and acceptable. It involves creating logical and plausible explanations to justify one's actions or choices. For example, a student who performs poorly on an exam might rationalize their behavior by attributing it to external factors like distractions or a challenging test.